Sun-Dried Tomato, Feta and Pine Nut Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Sun-Dried Tomato, Feta and Pine Nut Salad Recipe). A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Sun-Dried Tomato, Feta and Pine Nut Salad Recipe

Ingredients

1 loaf Italian bread

cubed

3 tablespoons extra virgin olive oil

½ teaspoon seasoned salt

½ teaspoon freshly ground black pepper

1 teaspoon garlic powder

½ cup pine nuts

1 cup sun-dried tomatoes

2 (16 ounce) packages mixed salad greens

4 green onions

cut into 1/2-inch pieces

8 ounces feta cheese

crumbled

Salad

Directions

Step 1

Preheat broiler. Toss 3 cups cubed Italian bread with olive oil. Season with seasoned salt pepper and garlic powder. Spread out in a single layer in a well oiled 9x13 inch baking dish. Broil until toasted turning to brown evenly. Set croutons aside to cool.

Step 2

Spread pine nuts on a baking sheet place on bottom rack of the oven and toast under broiler. This should only take a few minutes so watch carefully to prevent burning. Set aside to cool.

Step 3

Soak sun-dried tomatoes in hot water for 5 to 10 minutes or until soft. Drain and slice.

Step 4

In a large salad bowl toss mixed greens with green onions. Top with croutons sun-dried tomatoes pine nuts and feta.

Nutritional Information

Sun-Dried Tomato, Feta and Pine Nut Salad Recipe

Servings Per Recipe:8

Calories: 436.3

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 52.4g 17%

Dietary Fiber: 6.2g 25%

Sugars: 5.7g

Fat: 18.8g 29%

Saturated Fat: 6.4g 32%

Cholesterol: 25.2mg 8%

Vitamin A Iu: 3316.7IU 66%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.3mg 18%

Vitamin C: 22.4mg 37%

Folate: 313.2mcg 78%

Calcium: 283.7mg 28%

Iron: 5.7mg 32%

Magnesium: 89.9mg 32%

Potassium: 774.5mg 22%

Sodium: 1035.8mg 41%

Thiamin: 0.6mg 55%

Calories From Fat: 169.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.