Southwest Steak Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Southwest Steak Bites Recipe). Tired of the same old chicken nuggets? Give these a try! Feel free to 'play' with the seasonings, but this is how my family likes them. Serve hot with barbeque sauce or salsa for dipping.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Southwest Steak Bites Recipe

Ingredients

1 quart oil for frying

1 egg

¼ cup milk

2 cups all-purpose flour

2 teaspoons dry mesquite flavored seasoning mix

1 teaspoon salt

1 teaspoon ground black pepper

½ teaspoon garlic powder

¼ teaspoon ground cayenne pepper

2 pounds cube steak

cut into bite-sized pieces

Meat and Poultry

Directions

Step 1

Heat the oil in a deep fryer or heavy skillet to 365 degrees F (185 degrees C).

Step 2

In a bowl beat together the egg and milk. In a resealable plastic bag mix the flour mesquite seasoning salt pepper garlic powder and cayenne pepper. Dip the steak pieces in the egg mixture then place in the plastic bag seal and shake to coat.

Step 3

In the hot oil fry the coated steak pieces in small batches until golden brown about 5 minutes. Drain on paper towels.

Nutritional Information

Southwest Steak Bites Recipe

Servings Per Recipe:8

Calories: 337

% Daily Value *

Protein: 17.9g 36%

Carbohydrates: 24.8g 8%

Dietary Fiber: 1g 4%

Sugars: 0.5g

Fat: 17.9g 28%

Saturated Fat: 3.8g 19%

Cholesterol: 51.1mg 17%

Vitamin A Iu: 69IU 1%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.2mg 14%

Vitamin C: 0.2mg

Folate: 65.1mcg 16%

Calcium: 26.2mg 3%

Iron: 2.9mg 16%

Magnesium: 22.5mg 8%

Potassium: 259.2mg 7%

Sodium: 563.5mg 23%

Thiamin: 0.3mg 30%

Calories From Fat: 161.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.