Southwest Salad Taco Cups Recipe

Recipesfull introduces to you: Popular Recipes. (Southwest Salad Taco Cups Recipe). Petite, homemade taco cups make crispy bowls for this easy chicken taco salad.

Brief

Prep 30 mins

Total: 30 mins

Servings: 12

Yield: 12 servings

Southwest Salad Taco Cups Recipe

Ingredients

12 small corn tortillas (approx. 5-1/2 inches)

1 (12 ounce) bag DOLE® All Natural Southwest Salad Kit

1 cup fresh salsa

drained of excess juice

1 cup coarsely chopped cooked chicken

⅔ cup additional shredded Cheddar cheese

¼ cup sliced black olives

well drained

Tips

Directions

Step 1

Preheat oven to 400 degrees F.

Step 2

Warm tortillas so they are pliable. Lightly spray six 8-ounce custard cups with nonstick cooking spray and gently press tortilla into each cup. Bake 10 minutes or until brown and crisp. Carefully remove tortillas from cups and cool on rack. Repeat for remaining tortillas.

Step 3

Stir together Taco Ranch Dressing and salsa. Moisten chicken with 1 tablespoon prepared taco dressing mixture. Combine cheeses in small bowl set aside. Coarsely chop salad blend and combine with dressing mixture. Toss with cheeses and chicken.

Step 4

Fill each tortilla cup with heaping 1/3 cup salad mixture. Garnish with black olives tortilla strips and one small dollop sour-cream.

Nutritional Information

Southwest Salad Taco Cups Recipe

Servings Per Recipe:12

Calories: 152.4

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 16.1g 5%

Dietary Fiber: 2.6g 11%

Sugars: 0.9g

Fat: 6.9g 11%

Saturated Fat: 2.4g 12%

Cholesterol: 19.6mg 7%

Vitamin A Iu: 148IU 3%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.4mg 1%

Folate: 3.6mcg 1%

Calcium: 76.3mg 8%

Iron: 0.7mg 4%

Magnesium: 26.4mg 9%

Potassium: 139.6mg 4%

Sodium: 312.5mg 13%

Calories From Fat: 61.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.