South of the Border DEEE-licious Chicken Salad Recipe

Recipesfull introduces to you: Popular Recipes. (South of the Border DEEE-licious Chicken Salad Recipe). This salad is WUNDER-ful!!! This is a great way to use left-over chicken. It would be great rolled into a fresh tortilla, or just by itself, or as a side.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

South of the Border DEEE-licious Chicken Salad Recipe

Ingredients

2 boneless chicken breasts

cooked and diced

2 ripe tomatoes

diced

1 small red onion

diced

1 large jicama

diced

1 bunch fresh cilantro

chopped

1 lime

juiced

1 avocado - peeled

seeded and sliced

salt and pepper to taste

Salad

Directions

Step 1

In a large bowl combine the chicken tomatoes red onion jicama cilantro and lime juice. Toss together well.

Step 2

Garnish with slices of avocado season with salt and pepper and serve immediately.

Nutritional Information

South of the Border DEEE-licious Chicken Salad Recipe

Servings Per Recipe:4

Calories: 293.6

% Daily Value *

Protein: 18.6g 37%

Carbohydrates: 35.7g 12%

Dietary Fiber: 18.9g 76%

Sugars: 8.3g

Fat: 9.6g 15%

Saturated Fat: 1.9g 9%

Cholesterol: 41.2mg 14%

Vitamin A Iu: 1624.3IU 33%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.6mg 37%

Vitamin C: 81.4mg 136%

Folate: 90.8mcg 23%

Calcium: 72.4mg 7%

Iron: 3.1mg 17%

Magnesium: 72.3mg 26%

Potassium: 1003.8mg 28%

Sodium: 60.1mg 2%

Thiamin: 0.2mg 18%

Calories From Fat: 86.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.