Mexican Chip Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Chip Salad Recipe). Quick and easy salad made with salsa and Catalina dressing. Great way to get the kids to get some extra veggies! Change it up by adding corn, black beans, or tomatoes. This has been a favorite in our home for years.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Mexican Chip Salad Recipe

Ingredients

1 pound ground beef

1 (15 ounce) can kidney beans

rinsed and drained

½ head lettuce

chopped

1 cup shredded Cheddar cheese

1 cup salsa

½ (16 fl oz) bottle fat-free Catalina salad dressing

or to taste

½ (14.5 ounce) package tortilla chips

crushed

Salad

Directions

Step 1

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely 5 to 7 minutes; drain and discard grease. Return beef to heat.

Step 2

Stir kidney beans into ground beef; cook and stir until beans are hot 2 to 3 minutes.

Step 3

Toss lettuce Cheddar cheese salsa salad dressing and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss.

Nutritional Information

Mexican Chip Salad Recipe

Servings Per Recipe:8

Calories: 380.9

% Daily Value *

Protein: 18.7g 37%

Carbohydrates: 36.9g 12%

Dietary Fiber: 6.6g 26%

Sugars: 9.8g

Fat: 17.7g 27%

Saturated Fat: 6.4g 32%

Cholesterol: 50.3mg 17%

Vitamin A Iu: 405.9IU 8%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.2mg 15%

Vitamin C: 1.6mg 3%

Folate: 22.2mcg 6%

Calcium: 181.2mg 18%

Iron: 2.7mg 15%

Magnesium: 55.9mg 20%

Potassium: 326.9mg 9%

Sodium: 898.5mg 36%

Thiamin: 0.1mg 12%

Calories From Fat: 159.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.