Protein: 31.9g 64%
Carbohydrates: 47.4g 15%
Dietary Fiber: 23.9g 96%
Sugars: 2.3g
Fat: 17.7g 27%
Saturated Fat: 2.6g 13%
Cholesterol: 16.3mg 5%
Vitamin A Iu: 122.7IU 3%
Niacin Equivalents: 10.7mg 83%
Vitamin B6: 0.6mg 38%
Vitamin C: 5mg 8%
Folate: 350.6mcg 88%
Calcium: 58.5mg 6%
Iron: 6.1mg 34%
Magnesium: 104.6mg 37%
Potassium: 846.9mg 24%
Sodium: 636.5mg 26%
Thiamin: 0.4mg 36%
Calories From Fat: 159.2