Slow Cooker Spanish Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Slow Cooker Spanish Beef Stew Recipe). I have never heard a complaint of my beef stew, it's a great new take on an old favorite! I prefer to serve stew over white rice, it all depends on your taste. You can season the beef with a packet of Sazon instead of salt and pepper, for even more Spanish style.

Brief

Prep 10 mins

Cook: 4hrs10 mins

Total: 4hrs20 mins

Servings: 6

Yield: 6 servings

Slow Cooker Spanish Beef Stew Recipe

Ingredients

1 pound beef stew meat

salt and ground black pepper to taste

½ cup chopped Spanish onion

2 cloves garlic

minced

2 cups chopped red potatoes

1 (14.5 ounce) can diced tomatoes

1 (12 ounce) jar sofrito

½ cup pitted and halved green olives

Chef John's Hot Sloppy Joe Dip

Dinner

Directions

Step 1

Heat a large skillet over medium heat. Cook beef in hot skillet until completely browned about 5 minutes; season with salt and pepper. Transfer beef to a slow cooker retaining some of the beef drippings in the skillet.

Step 2

Return skillet to heat and heat the retained drippings. Saute onion and garlic in hot drippings until softened about 5 minutes; add to beef in slow cooker.

Step 3

Stir potatoes diced tomatoes sofrito and olives into the beef mixture.

Step 4

Cook on Low until beef and potatoes are fork-tender 4 to 5 hours.

Nutritional Information

Slow Cooker Spanish Beef Stew Recipe

Servings Per Recipe:6

Calories: 240.6

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 13.6g 4%

Dietary Fiber: 2.3g 9%

Sugars: 2.8g

Fat: 11.6g 18%

Saturated Fat: 1.9g 9%

Cholesterol: 39.8mg 13%

Vitamin A Iu: 563.1IU 11%

Niacin Equivalents: 5mg 39%

Vitamin B6: 0.4mg 24%

Vitamin C: 16.7mg 28%

Folate: 28.2mcg 7%

Calcium: 50.6mg 5%

Iron: 3.8mg 21%

Magnesium: 35.2mg 13%

Potassium: 626.6mg 18%

Sodium: 821.7mg 33%

Thiamin: 0.2mg 16%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.