Slow Cooker 3-Bean Chili Recipe

Recipesfull introduces to you: Turkey Recipes. (Slow Cooker 3-Bean Chili Recipe). This is so easy and so tasty. Freezes great for meals later in the week. If you want it a little thinner add an extra can of tomato sauce. Also the green chiles are not hot but add a wonderful flavor, so don't be afraid of them.

Brief

Prep 10 mins

Cook: 4hrs10 mins

Total: 4hrs20 mins

Servings: 10

Yield: 10 servings

Slow Cooker 3-Bean Chili Recipe

Ingredients

1 (20 ounce) package 93%-lean ground turkey

1 (28 ounce) can diced fire-roasted tomatoes

1 (16 ounce) can tomato sauce

1 (15.5 ounce) can pinto beans

rinsed and drained

1 (15.5 ounce) can kidney beans

rinsed and drained

1 (15 ounce) can reduced-sodium black beans

rinsed and drained

1 small onion

chopped

1 (4.5 ounce) can chopped green chiles

2 tablespoons chili powder

1 tablespoon minced garlic

1 teaspoon oregano

1 pinch ground cumin

Goat Cheese and Spinach Turkey Burgers

Dinner

Directions

Step 1

Cook and stir turkey in a large skillet until completely browned 7 to 10 minutes; transfer to slow cooker.

Step 2

Stir tomatoes tomato sauce pinto beans kidney beans black beans onion green chilies chili powder garlic oregano and cumin with the turkey in the slow cooker.

Step 3

Cook on High for 4 hours or on Low for 7 hours.

Nutritional Information

Slow Cooker 3-Bean Chili Recipe

Servings Per Recipe:10

Calories: 237.5

% Daily Value *

Protein: 19.8g 40%

Carbohydrates: 29g 9%

Dietary Fiber: 8.9g 36%

Sugars: 4.6g

Fat: 5.2g 8%

Saturated Fat: 1.2g 6%

Cholesterol: 41.8mg 14%

Vitamin A Iu: 733.1IU 15%

Niacin Equivalents: 5.4mg 42%

Vitamin B6: 0.3mg 21%

Vitamin C: 14.2mg 24%

Folate: 38.9mcg 10%

Calcium: 60.6mg 6%

Iron: 3mg 17%

Magnesium: 35.2mg 13%

Potassium: 531.9mg 15%

Sodium: 877.8mg 35%

Thiamin: 0.2mg 16%

Calories From Fat: 46.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.