Simply-Delicious Tamari Almond Green Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Simply-Delicious Tamari Almond Green Beans Recipe). I whipped this together for my wife one night and she keeps asking for it! It's a simple dish to make. The tamari and almonds go great with the green beans. I do not like green beans, but tend to enjoy a couple sometimes.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Simply-Delicious Tamari Almond Green Beans Recipe

Ingredients

1 (16 ounce) package frozen French-cut green beans

⅓ cup almonds

¼ cup tamari

Side Dish

Directions

Step 1

Lightly spray a skillet with cooking spray and set over medium heat. Place the green beans in the skillet; cook and stir until cooked through about 8 minutes. Add the almonds and tamari. Continue to cook and stir until the green beans are lightly browned.

Nutritional Information

Simply-Delicious Tamari Almond Green Beans Recipe

Servings Per Recipe:4

Calories: 92.8

% Daily Value *

Protein: 5g 10%

Carbohydrates: 9.8g 3%

Dietary Fiber: 4g 16%

Sugars: 3.6g

Fat: 4g 6%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 291.8IU 6%

Niacin Equivalents: 1.8mg 14%

Vitamin C: 8.7mg 15%

Folate: 5.5mcg 1%

Calcium: 52.3mg 5%

Iron: 1.8mg 10%

Magnesium: 28.9mg 10%

Potassium: 95.5mg 3%

Sodium: 997.2mg 40%

Calories From Fat: 36.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.