Simple Vegan Tzatziki Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Simple Vegan Tzatziki Sauce Recipe). A mild and vegan version of tzatziki sauce, a great refreshing, cooling sauce or dip.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 2 cups

Simple Vegan Tzatziki Sauce Recipe

Ingredients

1 (14 ounce) package soft tofu

chilled

1 cucumber

peeled and quartered

¼ teaspoon orange zest

or to taste

Side Dish

Directions

Step 1

Puree tofu cucumber and orange zest in a food processor until smooth.

Nutritional Information

Simple Vegan Tzatziki Sauce Recipe

Servings Per Recipe:16

Calories: 21.3

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 1.1g

Dietary Fiber: 0.2g 1%

Sugars: 0.4g

Fat: 1.2g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 39.4IU 1%

Niacin Equivalents: 0.6mg 5%

Vitamin C: 0.6mg 1%

Folate: 4.9mcg 1%

Calcium: 88.6mg 9%

Iron: 1.4mg 8%

Magnesium: 9.6mg 3%

Potassium: 55.5mg 2%

Sodium: 2.1mg

Calories From Fat: 10.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.