Protein: 19.7g 39%
Carbohydrates: 53.4g 17%
Dietary Fiber: 4.2g 17%
Sugars: 4.2g
Fat: 4g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 93.4mg 31%
Vitamin A Iu: 1675.6IU 34%
Niacin Equivalents: 7.4mg 57%
Vitamin B6: 0.3mg 22%
Vitamin C: 48.5mg 81%
Folate: 136.3mcg 34%
Calcium: 75.6mg 8%
Iron: 4.2mg 23%
Magnesium: 55.4mg 20%
Potassium: 373.9mg 11%
Sodium: 120.4mg 5%
Thiamin: 0.1mg 6%
Calories From Fat: 36.2