Protein: 37.5g 75%
Carbohydrates: 57.7g 19%
Dietary Fiber: 3.8g 15%
Sugars: 9g
Fat: 9g 14%
Saturated Fat: 1.8g 9%
Cholesterol: 109.5mg 37%
Vitamin A Iu: 326.5IU 7%
Niacin Equivalents: 18.1mg 139%
Vitamin B6: 0.7mg 41%
Vitamin C: 24mg 40%
Folate: 126.9mcg 32%
Calcium: 96.2mg 10%
Iron: 4.4mg 25%
Magnesium: 114.8mg 41%
Potassium: 491.1mg 14%
Sodium: 1868.8mg 75%
Thiamin: 0.1mg 14%
Calories From Fat: 81