Scrambled Eggs with Leek and Sauce Recipe

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Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Scrambled Eggs with Leek and Sauce Recipe

Ingredients

2 eggs

1 leek

chopped

1 tablespoon vegetable oil

1 clove garlic

minced

3 tablespoons tomato sauce

Breakfast and Brunch

Directions

Step 1

In a small bowl stir together eggs and chopped leek. Heat the oil in a small skillet over medium heat. Add the egg mixture and cook until set.

Step 2

Return skillet to heat and add garlic. Saute garlic briefly then add tomato sauce. Pour warm sauce over eggs and serve.

Nutritional Information

Scrambled Eggs with Leek and Sauce Recipe

Servings Per Recipe:1

Calories: 306.6

% Daily Value *

Protein: 14.1g 28%

Carbohydrates: 11g 4%

Dietary Fiber: 1.6g 6%

Sugars: 3.5g

Fat: 23.8g 37%

Saturated Fat: 5.3g 26%

Cholesterol: 372mg 124%

Vitamin A Iu: 689.4IU 14%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.3mg 20%

Vitamin C: 7.9mg 13%

Folate: 73.5mcg 18%

Calcium: 91.2mg 9%

Iron: 3.3mg 19%

Magnesium: 32.6mg 12%

Potassium: 376.8mg 11%

Sodium: 392.1mg 16%

Thiamin: 0.1mg 12%

Calories From Fat: 214.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.