Quinoa and Steel-Cut Oats Crunchy Granola Recipe

Recipesfull introduces to you: Granola Recipes. (Quinoa and Steel-Cut Oats Crunchy Granola Recipe). The best of healthy fats and carbs. Eat it plain or sprinkled in your yogurt. Once you start you can't stop!

Brief

Prep 10 mins

Cook: 30 mins

Additional: 30 mins

Total: 1hr10 mins

Servings: 16

Yield: 4 cups

Quinoa and Steel-Cut Oats Crunchy Granola Recipe

Ingredients

½ cup quinoa

½ cup steel-cut oats

½ cup slivered almonds

½ cup sweetened dried cranberries (such as Craisins®)

½ cup raw sunflower seeds

½ cup raw pumpkin seeds

½ cup unsweetened coconut flakes

¼ cup chia seeds

¼ cup flax seeds

2 tablespoons unsweetened cocoa powder

1 tablespoon ground cinnamon

or more to taste

⅓ cup honey

¼ cup coconut oil

2 tablespoons vanilla extract

2 packets stevia powder

Breakfast and Brunch

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

Step 2

Mix quinoa steel-cut oats almonds cranberries sunflower seeds pumpkin seeds coconut flakes chia seeds flax seeds cocoa powder and cinnamon together in a large bowl.

Step 3

Combine honey coconut oil vanilla extract and stevia in a microwave-safe bowl. Heat in the microwave until melted together 30 seconds to 1 minute.

Step 4

Pour honey mixture over the quinoa mixture; mix well to combine. Spread in an even layer on the baking sheet.

Step 5

Bake in the preheated oven until golden brown about 30 minutes. Let cool completely before breaking into pieces about 30 minutes.

Nutritional Information

Quinoa and Steel-Cut Oats Crunchy Granola Recipe

Servings Per Recipe:16

Calories: 205.8

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 21.6g 7%

Dietary Fiber: 4.2g 17%

Sugars: 9.6g

Fat: 12g 19%

Saturated Fat: 5.3g 27%

Vitamin A Iu: 5.5IU

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.5mg 1%

Folate: 26.4mcg 7%

Calcium: 40.2mg 4%

Iron: 1.5mg 8%

Magnesium: 58.4mg 21%

Potassium: 156.8mg 4%

Sodium: 4.2mg

Thiamin: 0.1mg 14%

Calories From Fat: 108.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.