Protein: 21.3g 43%
Carbohydrates: 43.5g 14%
Dietary Fiber: 2.8g 11%
Sugars: 1.3g
Fat: 9.3g 14%
Saturated Fat: 2.5g 13%
Cholesterol: 31.2mg 10%
Vitamin A Iu: 468.8IU 9%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.2mg 10%
Vitamin C: 4.3mg 7%
Folate: 113.3mcg 28%
Calcium: 155.8mg 16%
Iron: 3.8mg 21%
Magnesium: 58.7mg 21%
Potassium: 382.1mg 11%
Sodium: 799.4mg 32%
Thiamin: 0.3mg 31%
Calories From Fat: 84