Protein: 3.1g 6%
Carbohydrates: 26.4g 9%
Dietary Fiber: 1.2g 5%
Sugars: 0.5g
Fat: 1.8g 3%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 36.9IU 1%
Niacin Equivalents: 2.3mg 18%
Folate: 65.7mcg 16%
Calcium: 53.1mg 5%
Iron: 1.6mg 9%
Magnesium: 9.8mg 4%
Potassium: 43.2mg 1%
Sodium: 391.1mg 16%
Thiamin: 0.2mg 25%
Calories From Fat: 16