Protein: 7.5g 15%
Carbohydrates: 64.5g 21%
Dietary Fiber: 8.1g 33%
Sugars: 2.9g
Fat: 6.1g 9%
Saturated Fat: 3.7g 19%
Cholesterol: 15.3mg 5%
Vitamin A Iu: 184.8IU 4%
Niacin Equivalents: 5.8mg 45%
Vitamin B6: 1.1mg 68%
Vitamin C: 72.7mg 121%
Folate: 59.3mcg 15%
Calcium: 46mg 5%
Iron: 2.9mg 16%
Magnesium: 85mg 30%
Potassium: 1555.2mg 44%
Sodium: 140.6mg 6%
Thiamin: 0.3mg 33%
Calories From Fat: 54.8