Salt and Vinegar Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Salt and Vinegar Chicken Recipe). This is a chicken recipe that can be done in the oven or on a grill. It has a very salty/vinegary taste and a crispy outside. To do on a grill, follow same recipe but you may use a folded foil 'pan' instead of a baking dish.

Brief

Prep 15 mins

Cook: 45 mins

Additional: 1hr

Total: 2hrs

Servings: 8

Yield: 8 servings

Salt and Vinegar Chicken Recipe

Ingredients

2 cups cider vinegar

1 cup vegetable oil

1 egg

lightly beaten

3 teaspoons salt

1 teaspoon poultry seasoning

8 boneless chicken thighs

with skin

Meat and Poultry

Directions

Step 1

In a large bowl mix the cider vinegar vegetable oil egg salt and poultry seasoning. Place the chicken thighs in the bowl cover and marinate in the refrigerator at least 1 hour.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

Arrange the chicken thighs in a baking dish and cover with about 1/4 of the marinade mixture.

Step 4

Bake chicken 30 minutes in the preheated oven. Drain off the marinade so that the chicken skin will become crisp (a baster works well for extracting the marinade). Continue baking 15 minutes or until chicken is no longer pink and juices run clear.

Nutritional Information

Salt and Vinegar Chicken Recipe

Servings Per Recipe:8

Calories: 418.4

% Daily Value *

Protein: 16.6g 33%

Carbohydrates: 0.7g

Sugars: 0.3g

Fat: 37.6g 58%

Saturated Fat: 7.2g 36%

Cholesterol: 81.8mg 27%

Vitamin A Iu: 138.4IU 3%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.2mg 13%

Folate: 7.6mcg 2%

Calcium: 17.1mg 2%

Iron: 1.2mg 6%

Magnesium: 18mg 6%

Potassium: 193mg 5%

Sodium: 936.7mg 38%

Calories From Fat: 338.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.