Roasted Spatchcocked Chicken with Potatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Spatchcocked Chicken with Potatoes Recipe). There is absolutely nothing better than a perfectly roasted chicken. Wouldn't you agree? Perfect juicy meat and crunchy skin... Thanks to my father and his visit this past weekend, I have learned a new method for roasting a hen -- spatchcocking!

Brief

Prep 30 mins

Cook: 1hr

Additional: 10 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Roasted Spatchcocked Chicken with Potatoes Recipe

Ingredients

1serving cooking spray

2 sweet potatoes

sliced very thinly

2 Yukon Gold potatoes

sliced

1 large onion

sliced

1 (2 to 3 pound) roasting chicken

2 tablespoons olive oil

or to taste

1 pinch salt and ground black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Grease the top and bottom of a broiler pan with cooking spray.

Step 2

Layer sweet potatoes potatoes and onion slices in the bottom of the broiler pan.

Step 3

Place chicken breast side down on a work surface. Cut along both sides of the backbone with kitchen shears from top to bottom; remove backbone. Flip chicken and splay it open. Press firmly onto breasts with your hands to break the breast-bone.

Step 4

Brush olive oil over chicken. Season with salt and pepper. Place on the broiler pan top.

Step 5

Roast in the preheated oven until juices run clear and an instant-read thermometer inserted into the thickest part of the thigh near the bone reads 165 degrees F (74 degrees C) about 1 hour.

Step 6

Let cool before slicing about 10 minutes. Serve with potato and onion mixture.

Nutritional Information

Roasted Spatchcocked Chicken with Potatoes Recipe

Servings Per Recipe:6

Calories: 423.4

% Daily Value *

Protein: 28.7g 57%

Carbohydrates: 33.8g 11%

Dietary Fiber: 4.8g 19%

Sugars: 5.6g

Fat: 18.9g 29%

Saturated Fat: 4.6g 23%

Cholesterol: 80.8mg 27%

Vitamin A Iu: 13520.5IU 270%

Niacin Equivalents: 10.1mg 78%

Vitamin B6: 0.8mg 51%

Vitamin C: 18.1mg 30%

Folate: 31.8mcg 8%

Calcium: 55.5mg 6%

Iron: 2.5mg 14%

Magnesium: 63.8mg 23%

Potassium: 878.9mg 25%

Sodium: 160.9mg 6%

Thiamin: 0.2mg 20%

Calories From Fat: 170.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.