Roasted Red Pepper Hummus With a Twist From Nidal Recipe

Recipesfull introduces to you: Hummus Recipes. (Roasted Red Pepper Hummus With a Twist From Nidal Recipe). As a spread, dip, or garlicky pita filling, roasted red pepper hummus is both delicious and satisfying. Best of all, it's whipped up in seconds in a blender or food processor. Garnish with parsley and chopped roasted red peppers. You can add water to thin the hummus, if desired.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 2 cups

Roasted Red Pepper Hummus With a Twist From Nidal Recipe

Ingredients

2 (15 ounce) cans garbanzo beans

rinsed and drained

⅓ cup tahini

¼ cup roasted red peppers

or more to taste

1 lemon

juiced

divided

1 tablespoon white vinegar

or to taste

2 cloves garlic

½ teaspoon salt

1 tablespoon olive oil

1 pinch paprika

Appetizer and Snack

Directions

Step 1

Blend garbanzo beans tahini red peppers 1/2 of the lemon juice vinegar garlic and salt together in a blender or food processor until hummus is smooth adding more lemon juice as necessary to reach desired consistency.

Step 2

Pour hummus into a serving bowl; drizzle with olive oil and a pinch of paprika.

Nutritional Information

Roasted Red Pepper Hummus With a Twist From Nidal Recipe

Servings Per Recipe:16

Calories: 83.1

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 9.1g 3%

Dietary Fiber: 2.1g 8%

Sugars: 0.1g

Fat: 4.4g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 180.1IU 4%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.2mg 11%

Vitamin C: 3.3mg 6%

Folate: 23.5mcg 6%

Calcium: 18.3mg 2%

Iron: 0.7mg 4%

Magnesium: 10.4mg 4%

Potassium: 82.5mg 2%

Sodium: 190.8mg 8%

Calories From Fat: 39.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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