Roasted Delicata Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Delicata Squash Recipe). You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Brief

Prep 15 mins

Cook: 12 mins

Total: 27 mins

Servings: 2

Yield: 2 servings

Roasted Delicata Squash Recipe

Ingredients

1 large delicata squash - ends trimmed

halved lengthwise

seeded

1 tablespoon olive oil

1 teaspoon salt

cayenne pepper to taste

Side Dish

Directions

Step 1

Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.

Step 2

Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.

Step 3

Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender 12 to 18 minutes.

Nutritional Information

Roasted Delicata Squash Recipe

Servings Per Recipe:2

Calories: 180

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 31.3g 10%

Dietary Fiber: 4.5g 18%

Sugars: 6.6g

Fat: 7.1g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 1142.6IU 23%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.5mg 29%

Vitamin C: 33.1mg 55%

Folate: 51.1mcg 13%

Calcium: 99.9mg 10%

Iron: 2.2mg 12%

Magnesium: 96.2mg 34%

Potassium: 1043.3mg 29%

Sodium: 1171.9mg 47%

Thiamin: 0.4mg 42%

Calories From Fat: 63.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.