Refreshing Cucumber Salsa Recipe

Recipesfull introduces to you: Popular Recipes. (Refreshing Cucumber Salsa Recipe). Easy to make low calorie salsa that is great with fish tacos.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 10

Yield: 10 servings

Refreshing Cucumber Salsa Recipe

Ingredients

½ bunch fresh spinach

minced

1 cucumber

cubed

1 tomato

cubed

½ small red onion

cut into 1/4-inch pieces

2 cloves garlic

minced

1 lemon

juiced

¼ cup olive oil

1 teaspoon sea salt

1 teaspoon ground black pepper

Appetizer and Snack

Directions

Step 1

Mix spinach cucumber tomato red onion garlic lemon juice olive oil salt and black pepper in a large bowl. Cover with plastic wrap and refrigerate 1 hour to overnight.

Nutritional Information

Refreshing Cucumber Salsa Recipe

Servings Per Recipe:10

Calories: 60.9

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1g

Fat: 5.5g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 1726.8IU 35%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 7.6mg 13%

Folate: 37.5mcg 9%

Calcium: 25.5mg 3%

Iron: 2.8mg 15%

Magnesium: 22.1mg 8%

Potassium: 177mg 5%

Sodium: 191mg 8%

Calories From Fat: 49.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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