Raw Vegan Brownies Recipe

Recipesfull introduces to you: Popular Recipes. (Raw Vegan Brownies Recipe). A wonderful and easy-as-ABC raw, vegan brownie that requires no baking or processed sugar. Change up the sweet (raisins, dates, prunes, dried cherries) according to what your taste buds say, and experiment with the fat too (almonds, walnuts, macadamia nuts, pine nuts). You can increase the cocoa powder to 1/3 or even 1/2 cup if darker chocolate taste is desired.

Brief

Prep 10 mins

Total: 10 mins

Servings: 9

Yield: 9 servings

Raw Vegan Brownies Recipe

Ingredients

1 cup raisins

1 cup almonds

¼ cup cocoa powder

Dessert

Directions

Step 1

Place raisins almonds and cocoa powder in a food processor or blender. Blend until a 'dough' forms.

Step 2

Press dough into an 8x8 pan. Slice and serve.

Nutritional Information

Raw Vegan Brownies Recipe

Servings Per Recipe:9

Calories: 144.7

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 17.2g 6%

Dietary Fiber: 3.2g 13%

Sugars: 10.3g

Fat: 8.4g 13%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 1.6IU

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.4mg 1%

Folate: 6.1mcg 2%

Calcium: 49.8mg 5%

Iron: 1.4mg 8%

Magnesium: 59.9mg 21%

Potassium: 295.5mg 8%

Sodium: 2.4mg

Thiamin: 0.1mg 7%

Calories From Fat: 75.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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