Ranch Bean Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Ranch Bean Salad Recipe). This tangy bean salad is served cold over crumbled corn chips. It's a great main dish for a light lunch or dinner, and colorful, too! You can make the salad mixture several hours ahead, if needed.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Ranch Bean Salad Recipe

Ingredients

1 (15 ounce) can ranch-style beans

½ cup chopped onion

2 cups chopped fresh tomato

2 cups shredded Cheddar cheese

½ cup Catalina salad dressing

2 cups crumbled corn chips

1 bunch cilantro

Salad

Directions

Step 1

Drain and discard half of the liquid from the beans. In a large mixing bowl toss together beans and the remaining liquid onion tomato cheese and dressing. Cover and refrigerate 1 hour or until chilled.

Step 2

Serve over crumbled corn chips. Garnish with cilantro.

Nutritional Information

Ranch Bean Salad Recipe

Servings Per Recipe:6

Calories: 482

% Daily Value *

Protein: 16g 32%

Carbohydrates: 40.2g 13%

Dietary Fiber: 6.7g 27%

Sugars: 8g

Fat: 29.1g 45%

Saturated Fat: 10.1g 51%

Cholesterol: 39.5mg 13%

Vitamin A Iu: 1615IU 32%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.1mg 9%

Vitamin C: 11.2mg 19%

Folate: 28.4mcg 7%

Calcium: 361.1mg 36%

Iron: 2mg 11%

Magnesium: 47.8mg 17%

Potassium: 291.3mg 8%

Sodium: 991.4mg 40%

Thiamin: 0.1mg 7%

Calories From Fat: 261.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.