Protein: 10.7g 22%
Carbohydrates: 45.3g 15%
Dietary Fiber: 7.1g 29%
Sugars: 3.7g
Fat: 6.9g 11%
Saturated Fat: 0.9g 4%
Cholesterol: 2.5mg 1%
Vitamin A Iu: 558IU 11%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.6mg 37%
Vitamin C: 31mg 52%
Folate: 148mcg 37%
Calcium: 58.1mg 6%
Iron: 4mg 23%
Magnesium: 111mg 40%
Potassium: 521.3mg 15%
Sodium: 659.2mg 26%
Thiamin: 0.2mg 20%
Calories From Fat: 62.4