Quick Blackberry Coulis Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Blackberry Coulis Recipe). A wonderful, uncooked, fruit puree made with ripe blackberries. Serve over ice cream, as a syrup, or even with yogurt!

Brief

Prep 5 mins

Additional: 30 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Quick Blackberry Coulis Recipe

Ingredients

6 ounces ripe blackberries

2 tablespoons white sugar

1 tablespoon freshly squeezed lemon juice

Side Dish

Directions

Step 1

Rinse and drain blackberries. Place into a bowl. Add sugar and mix well. Let sit for 30 minutes to allow sugar to draw out blackberry juice.

Step 2

Mix in lemon juice and begin to mash berries. Mash by hand with a fork or potato ricer or puree in a food processor. If desired strain through a fine mesh sieve to remove seeds. Serve warm or cold.

Nutritional Information

Quick Blackberry Coulis Recipe

Servings Per Recipe:4

Calories: 42.5

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 10.3g 3%

Dietary Fiber: 2.1g 9%

Sugars: 8.2g

Fat: 0.2g

Vitamin A Iu: 91.2IU 2%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 8.9mg 15%

Folate: 10.6mcg 3%

Calcium: 12.4mg 1%

Iron: 0.3mg 2%

Magnesium: 8.5mg 3%

Potassium: 69.1mg 2%

Sodium: 0.4mg

Calories From Fat: 1.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.