Protein: 7.4g 15%
Carbohydrates: 49.4g 16%
Dietary Fiber: 6.3g 25%
Sugars: 3.3g
Fat: 5.5g 9%
Saturated Fat: 1.2g 6%
Cholesterol: 5mg 2%
Vitamin A Iu: 7.6IU
Niacin Equivalents: 5mg 39%
Vitamin B6: 0.8mg 53%
Vitamin C: 54.7mg 91%
Folate: 47.9mcg 12%
Calcium: 40.2mg 4%
Iron: 2.2mg 12%
Magnesium: 65.7mg 23%
Potassium: 1189.5mg 33%
Sodium: 121.2mg 5%
Thiamin: 0.3mg 28%
Calories From Fat: 49.7