Protein: 20.8g 42%
Carbohydrates: 43g 14%
Dietary Fiber: 7.8g 31%
Sugars: 4.3g
Fat: 11.1g 17%
Saturated Fat: 3.7g 18%
Cholesterol: 30.6mg 10%
Vitamin A Iu: 674IU 14%
Niacin Equivalents: 7.1mg 55%
Vitamin B6: 0.4mg 25%
Vitamin C: 29.6mg 49%
Folate: 123.6mcg 31%
Calcium: 75.2mg 8%
Iron: 3.9mg 22%
Magnesium: 77.7mg 28%
Potassium: 656.3mg 18%
Sodium: 1924.9mg 77%
Thiamin: 0.5mg 52%
Calories From Fat: 100.1