Probiotic Peanut Butter-Berry Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Probiotic Peanut Butter-Berry Smoothie Recipe). Start your morning off right with this smooth peanut buttery berry smoothie made with Stevia In The Raw.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Probiotic Peanut Butter-Berry Smoothie Recipe

Ingredients

1 ½ cups frozen blueberries

1 cup low-fat plain

unsweetened kefir

3 tablespoons peanut butter

2 (1 gram) packets Stevia In The Raw®

2 tablespoons ground flax seed

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

Tips

Directions

Step 1

In a blender combine blueberries kefir peanut butter stevia flax vanilla and cinnamon. Blend until smooth.

Nutritional Information

Probiotic Peanut Butter-Berry Smoothie Recipe

Servings Per Recipe:2

Calories: 345.9

% Daily Value *

Protein: 12.7g 25%

Carbohydrates: 28.7g 9%

Dietary Fiber: 8.2g 33%

Sugars: 18g

Fat: 22.2g 34%

Saturated Fat: 3.1g 15%

Vitamin A Iu: 55.2IU 1%

Niacin Equivalents: 5.8mg 44%

Vitamin B6: 0.3mg 16%

Vitamin C: 3mg 5%

Folate: 36.7mcg 9%

Calcium: 56.3mg 6%

Iron: 1.6mg 9%

Magnesium: 107.2mg 38%

Potassium: 509.3mg 14%

Sodium: 170.5mg 7%

Thiamin: 0.1mg 8%

Calories From Fat: 199.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.