Protein: 28.8g 58%
Carbohydrates: 46.5g 15%
Dietary Fiber: 4g 16%
Sugars: 3.1g
Fat: 6.5g 10%
Saturated Fat: 0.9g 5%
Cholesterol: 172.5mg 58%
Vitamin A Iu: 602.9IU 12%
Niacin Equivalents: 9.6mg 74%
Vitamin B6: 0.3mg 16%
Vitamin C: 30.7mg 51%
Folate: 46.9mcg 12%
Calcium: 82.7mg 8%
Iron: 3.4mg 19%
Magnesium: 62.6mg 22%
Potassium: 448.8mg 13%
Sodium: 586.6mg 24%
Thiamin: 0.1mg 8%
Calories From Fat: 58.9