Pork Normandy Recipe

Recipesfull introduces to you: Popular Recipes. (Pork Normandy Recipe). I got this recipe from my mother who learned to make it when we lived in England. It's a family favorite and great for company.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Pork Normandy Recipe

Ingredients

1 tablespoon butter

1 ½ pounds pork tenderloin

1 medium onion

thinly sliced

1 large sweet apple - peeled

cored and thinly sliced

1 tablespoon all-purpose flour

5 ounces chicken stock

⅓ (12 fluid ounce) bottle hard apple cider

salt and pepper to taste

2 tablespoons heavy cream

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat butter in an oven-proof skillet over medium heat. Place pork tenderloin in butter and brown on both sides. Remove from skillet and set aside.

Step 3

Stir in onions and cook 2 to 3 minutes. Stir in apple and cook until golden brown. Stir in flour; cook about 30 seconds.

Step 4

In a bowl stir together stock and apple cider. Stir into skillet and bring to a boil. Return tenderloin to skillet. Season to taste with salt and pepper. Cover skillet.

Step 5

Bake in preheated oven until tender about 45 minutes. Remove tenderloin to a cutting board and cut into 1 1/2-inch slices.

Step 6

Pour the sauce including the onions and apples into a blender or food processor and pulse until smooth. Return the sauce to the pan and reheat over medium-low; stir in 2 tablespoons cream and heat until warm. Serve sauce spooned over sliced tenderloin.

Nutritional Information

Pork Normandy Recipe

Servings Per Recipe:6

Calories: 203.8

% Daily Value *

Protein: 20.7g 41%

Carbohydrates: 9g 3%

Dietary Fiber: 1.2g 5%

Sugars: 5.8g

Fat: 8.4g 13%

Saturated Fat: 3.8g 19%

Cholesterol: 72.3mg 24%

Vitamin A Iu: 120IU 2%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.4mg 24%

Vitamin C: 3.7mg 6%

Folate: 11.1mcg 3%

Calcium: 12.1mg 1%

Iron: 1.1mg 6%

Magnesium: 27.6mg 10%

Potassium: 367mg 10%

Sodium: 175mg 7%

Thiamin: 0.7mg 68%

Calories From Fat: 76

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.