Protein: 8.2g 16%
Carbohydrates: 30.5g 10%
Dietary Fiber: 4.5g 18%
Sugars: 5.4g
Fat: 4.2g 7%
Saturated Fat: 0.8g 4%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 349.6IU 7%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.1mg 7%
Vitamin C: 12.5mg 21%
Folate: 74.5mcg 19%
Calcium: 89mg 9%
Iron: 3.6mg 20%
Magnesium: 49.7mg 18%
Potassium: 526mg 15%
Sodium: 272.1mg 11%
Thiamin: 0.1mg 11%
Calories From Fat: 38.2