Paleo Breakfast Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Paleo Breakfast Muffins Recipe). Paleo dieting can be pretty yummy, considering there's so much meat, eggs, and fish that you can feast on, but it can also be challenging on those who love a hint of salt, dairy, and grains. These breakfast muffins are paleo but full of flavor!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 9

Yield: 9 muffins

Paleo Breakfast Muffins Recipe

Ingredients

8 strips uncooked bacon

chopped

½ cup minced onion

½ cup minced green bell pepper

9 large eggs

3 chives

minced

or more to taste

coarse sea salt to taste

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a muffin pan with paper liners.

Step 2

Combine bacon onion and green bell pepper in a medium mixing bowl. Divide bacon mixture among the muffin cups filling each 3/4 full. Crack 1 egg into each cup. Sprinkle chives and a pinch of salt over each egg.

Step 3

Bake in the preheated oven until eggs are set about 20 minutes.

Nutritional Information

Paleo Breakfast Muffins Recipe

Servings Per Recipe:9

Calories: 121.3

% Daily Value *

Protein: 9.5g 19%

Carbohydrates: 1.7g 1%

Dietary Fiber: 0.3g 1%

Sugars: 1g

Fat: 8.4g 13%

Saturated Fat: 2.7g 13%

Cholesterol: 195mg 65%

Vitamin A Iu: 291.9IU 6%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 8%

Vitamin C: 7.5mg 13%

Folate: 26.5mcg 7%

Calcium: 30.6mg 3%

Iron: 1.5mg 8%

Magnesium: 11.1mg 4%

Potassium: 142.2mg 4%

Sodium: 296.1mg 12%

Thiamin: 0.1mg 10%

Calories From Fat: 75.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.