Oxtail Soup with Vegetables Recipe

Recipesfull introduces to you: Popular Recipes. (Oxtail Soup with Vegetables Recipe). A Christmas Eve tradition. Very good with some great bread, biscuits, or cornbread. Even better as leftovers, as the flavors meld more each day!

Brief

Prep 20 mins

Cook: 2hrs55 mins

Total: 3hrs15 mins

Servings: 8

Yield: 8 servings

Oxtail Soup with Vegetables Recipe

Ingredients

3 pounds oxtails

or more as desired

½ head garlic cloves

unpeeled

3 stalks celery

2 carrots

1 medium onion

6 cups water

or as needed

1 (32 fluid ounce) container beef broth

3 small turnips

peeled and diced

1 (10 ounce) package frozen sliced okra

1 (10 ounce) package frozen small niblet corn

salt and ground black pepper to taste

1 dash hot sauce

or to taste

Soup, Stew and Chili

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Place oxtails and garlic cloves in a large roasting pan.

Step 3

Roast in the preheated oven for 30 minutes.

Step 4

Transfer oxtails to a large soup pot. Peel the roasted garlic and place in a food processor with celery carrots and onion. Process until finely chopped; transfer to the soup pot with the oxtails. Add water to cover the bones. Bring to a boil; reduce heat and simmer on low for 2 hours.

Step 5

Remove oxtails and set aside to cool. Add broth to the soup pot. Add turnips. Simmer until just barely tender about 10 minutes. Add okra and corn. Simmer until cooked about 10 minutes more.

Step 6

Pick the meat from the oxtail bones and chop. Add meat to soup. Season with salt and pepper. Add hot sauce if desired.

Nutritional Information

Oxtail Soup with Vegetables Recipe

Servings Per Recipe:8

Calories: 274

% Daily Value *

Protein: 29.2g 59%

Carbohydrates: 13.8g 4%

Dietary Fiber: 2.4g 9%

Sugars: 3.9g

Fat: 12.1g 19%

Saturated Fat: 5g 25%

Cholesterol: 93.6mg 31%

Vitamin A Iu: 3156.9IU 63%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.3mg 20%

Vitamin C: 11.2mg 19%

Folate: 42.9mcg 11%

Calcium: 56.7mg 6%

Iron: 3.8mg 21%

Magnesium: 20.5mg 7%

Potassium: 464.3mg 13%

Sodium: 601.5mg 24%

Thiamin: 0.1mg 8%

Calories From Fat: 108.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.