Oven-Roasted Cauliflower Recipe

Recipesfull introduces to you: Popular Recipes. (Oven-Roasted Cauliflower Recipe). This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Oven-Roasted Cauliflower Recipe

Ingredients

1 head (about 2 1/4 pound) cauliflower

trimmed and cut into florets

3 large cloves garlic

thinly sliced

¼ cup olive oil

2 tablespoons lemon juice

½ teaspoon salt

¼ teaspoon ground black pepper

2 tablespoons grated Parmesan cheese

Side Dish

Directions

Step 1

Preheat an oven to 450 degrees F (230 degrees C).

Step 2

Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.

Step 3

Roast in preheated oven for about 15 minutes turn the cauliflower and continue roasting until soft about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutritional Information

Oven-Roasted Cauliflower Recipe

Servings Per Recipe:6

Calories: 115.9

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 6.5g 2%

Dietary Fiber: 2.5g 10%

Sugars: 2.5g

Fat: 9.6g 15%

Saturated Fat: 1.5g 8%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 21.3IU

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.2mg 16%

Vitamin C: 47.6mg 79%

Folate: 55.5mcg 14%

Calcium: 45mg 5%

Iron: 0.6mg 3%

Magnesium: 16.1mg 6%

Potassium: 309.9mg 9%

Sodium: 248.7mg 10%

Thiamin: 0.1mg 6%

Calories From Fat: 86.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.