Protein: 3.8g 8%
Carbohydrates: 34.1g 11%
Dietary Fiber: 3.3g 13%
Sugars: 3.9g
Fat: 1g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 29IU 1%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.5mg 30%
Vitamin C: 14.6mg 24%
Folate: 42.4mcg 11%
Calcium: 23mg 2%
Iron: 1.6mg 9%
Magnesium: 42.4mg 15%
Potassium: 810.4mg 23%
Sodium: 402.7mg 16%
Thiamin: 0.2mg 16%
Calories From Fat: 8.7