Protein: 7.9g 16%
Carbohydrates: 49.4g 16%
Dietary Fiber: 20.4g 82%
Sugars: 26.1g
Fat: 4g 6%
Saturated Fat: 0.7g 3%
Vitamin A Iu: 200.8IU 4%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.5mg 32%
Vitamin C: 14.5mg 24%
Folate: 127.7mcg 32%
Calcium: 77mg 8%
Iron: 2mg 11%
Magnesium: 91.2mg 33%
Potassium: 1319.1mg 37%
Sodium: 652.7mg 26%
Thiamin: 0.3mg 32%
Calories From Fat: 36.4