My Favorite No-Mayo Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (My Favorite No-Mayo Egg Salad Recipe). I don't like mayonnaise and so I never have it in the house. I do, however, like egg salad, and I adjusted it to make it without the mayo. Pretty close to the original but tastier and healthier! If it seems too dry, add more yogurt, 1 teaspoon at a time. Enjoy on top of toast or in a sandwich.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

My Favorite No-Mayo Egg Salad Recipe

Ingredients

1 tablespoon plain yogurt

2 teaspoons tahini

2 teaspoons za'atar

salt and ground black pepper to taste

1 tablespoon chopped cornichon pickle

4 hard-boiled eggs

peeled and coarsely chopped

Salad

Directions

Step 1

Mix yogurt tahini za'atar salt and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.

Nutritional Information

My Favorite No-Mayo Egg Salad Recipe

Servings Per Recipe:2

Calories: 186.6

% Daily Value *

Protein: 13.6g 27%

Carbohydrates: 4.5g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1.7g

Fat: 12.5g 19%

Saturated Fat: 3.6g 18%

Cholesterol: 424.5mg 142%

Vitamin A Iu: 649.3IU 13%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.8mg 1%

Folate: 52.5mcg 13%

Calcium: 105.1mg 11%

Iron: 3.3mg 18%

Magnesium: 17.3mg 6%

Potassium: 168.7mg 5%

Sodium: 158.8mg 6%

Thiamin: 0.1mg 11%

Calories From Fat: 112.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.