Protein: 4.5g 9%
Carbohydrates: 29.9g 10%
Dietary Fiber: 2.4g 10%
Sugars: 1.5g
Fat: 2.7g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 0.6IU
Niacin Equivalents: 2.4mg 19%
Vitamin B6: 0.1mg 5%
Folate: 55.8mcg 14%
Calcium: 12.3mg 1%
Iron: 1.6mg 9%
Magnesium: 24.6mg 9%
Potassium: 116.4mg 3%
Sodium: 252.3mg 10%
Thiamin: 0.2mg 23%
Calories From Fat: 24.3