Protein: 34.8g 70%
Carbohydrates: 30.9g 10%
Dietary Fiber: 9g 36%
Sugars: 8.3g
Fat: 3.6g 6%
Saturated Fat: 0.5g 3%
Cholesterol: 66.1mg 22%
Vitamin A Iu: 742.3IU 15%
Niacin Equivalents: 19.7mg 152%
Vitamin B6: 0.9mg 56%
Vitamin C: 32mg 53%
Folate: 25.3mcg 6%
Calcium: 122.1mg 12%
Iron: 4.7mg 26%
Magnesium: 58.8mg 21%
Potassium: 925.3mg 26%
Sodium: 1300mg 52%
Thiamin: 0.2mg 23%
Calories From Fat: 32.5