Mexican Chicken and Corn Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Chicken and Corn Salad Recipe). A delicious and easy-to-prepare twist on the typical salad.

Brief

Prep 10 mins

Cook: 12 mins

Additional: 3 mins

Total: 25 mins

Servings: 1

Yield: 1 serving

Mexican Chicken and Corn Salad Recipe

Ingredients

1 boneless

skinless chicken breast half

Kosher salt

to taste

1 pinch Freshly ground black pepper

to taste

1 pinch Smoky paprika

1 tablespoon olive oil

4 cherry tomatoes

quartered

1 cup chopped lettuce

¼ cup cooked black beans

rinsed and drained

1 (4 ounce) Libby's® Sweet Corn Vegetable Cup

1 lime

juiced

¼ cup olive oil

1 teaspoon Bacon bits

1 cup tortilla chips

Tips

Directions

Step 1

Season chicken breast with salt freshly ground black pepper and smoky paprika (optional).

Step 2

Heat a grill pan and add 1 tablespoon olive oil. Add chicken breast and cook 6 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from grill pan and allow chicken to cool.

Step 3

Place tomatoes chopped lettuce beans and Libby's corn into bowl.

Step 4

In separate small bowl whisk together lime juice olive oil salt and pepper.

Step 5

Place cooled chicken breast onto cutting board and cut into 1-inch pieces.

Step 6

Pour dressing over veggies and lettuce and toss. Add chopped chicken to salad. Sprinkle cheese and bacon bits (optional) over salad.

Step 7

Serve salad with tortilla chips or add them into salad.

Nutritional Information

Mexican Chicken and Corn Salad Recipe

Servings Per Recipe:1

Calories: 989.2

% Daily Value *

Protein: 35.7g 71%

Carbohydrates: 46.1g 15%

Dietary Fiber: 10.2g 41%

Sugars: 2.4g

Fat: 76.8g 118%

Saturated Fat: 10.7g 54%

Cholesterol: 67.5mg 23%

Vitamin A Iu: 1369.3IU 27%

Niacin Equivalents: 20.4mg 157%

Vitamin B6: 0.8mg 53%

Vitamin C: 37.9mg 63%

Folate: 79mcg 20%

Calcium: 120.9mg 12%

Iron: 4.4mg 24%

Magnesium: 109.9mg 39%

Potassium: 863.7mg 24%

Sodium: 1042.6mg 42%

Thiamin: 0.2mg 24%

Calories From Fat: 690.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.