Protein: 14.3g 29%
Carbohydrates: 44.3g 14%
Dietary Fiber: 4.8g 19%
Sugars: 11.6g
Fat: 6.9g 11%
Saturated Fat: 2.7g 13%
Cholesterol: 20.3mg 7%
Vitamin A Iu: 50.9IU 1%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.7mg 44%
Vitamin C: 40.8mg 68%
Folate: 44.5mcg 11%
Calcium: 221mg 22%
Iron: 1.8mg 10%
Magnesium: 69.3mg 25%
Potassium: 1172.4mg 33%
Sodium: 472.4mg 19%
Thiamin: 0.3mg 31%
Calories From Fat: 62