Protein: 22.3g 45%
Carbohydrates: 85g 27%
Dietary Fiber: 7g 28%
Sugars: 9.5g
Fat: 0.7g 1%
Saturated Fat: 0.3g 2%
Cholesterol: 13mg 4%
Vitamin A Iu: 368.2IU 7%
Niacin Equivalents: 9mg 69%
Vitamin B6: 1.1mg 69%
Vitamin C: 28.6mg 48%
Folate: 45.8mcg 12%
Calcium: 151.1mg 15%
Iron: 1.4mg 8%
Magnesium: 80.4mg 29%
Potassium: 1290.1mg 36%
Sodium: 573.4mg 23%
Thiamin: 0.4mg 40%
Calories From Fat: 6.3