Lola's Ethereal Orzo Recipe

Recipesfull introduces to you: Popular Recipes. (Lola's Ethereal Orzo Recipe). This is a great Italian style side dish. You can alter the amounts of the ingredients to your tastes. Adding blanched asparagus is an option here, too! Serve warm or cold.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Lola's Ethereal Orzo Recipe

Ingredients

1 ½ cubeschicken bouillon

¼ pound uncooked orzo pasta

3 ounces roasted red peppers

drained and chopped

6 kalamata olives

pitted and chopped

7 ounces artichoke hearts

drained and chopped

½ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Place the bouillon cubes in a medium pot filled with water and bring to a boil. Place orzo in the pot when bouillon has dissolved and cook 8 minutes until al dente. Drain.

Step 2

Transfer orzo to a large bowl and toss with roasted red peppers kalamata olives artichoke hearts and Parmesan.

Nutritional Information

Lola's Ethereal Orzo Recipe

Servings Per Recipe:4

Calories: 218.4

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 29.7g 10%

Dietary Fiber: 3.2g 13%

Sugars: 1.1g

Fat: 5.9g 9%

Saturated Fat: 2.5g 13%

Cholesterol: 11.2mg 4%

Vitamin A Iu: 1117.7IU 22%

Niacin Equivalents: 3.2mg 25%

Vitamin C: 18.2mg 30%

Folate: 53.6mcg 13%

Calcium: 151.2mg 15%

Iron: 1.2mg 7%

Magnesium: 18.5mg 7%

Potassium: 53.6mg 2%

Sodium: 1090.4mg 44%

Thiamin: 0.2mg 15%

Calories From Fat: 53.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.