Protein: 10.2g 20%
Carbohydrates: 46.4g 15%
Dietary Fiber: 10.9g 44%
Sugars: 6.9g
Fat: 3.1g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 1130IU 23%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.4mg 28%
Vitamin C: 24.3mg 40%
Folate: 131.3mcg 33%
Calcium: 57.2mg 6%
Iron: 2.7mg 15%
Magnesium: 119.3mg 43%
Potassium: 838.9mg 24%
Sodium: 269.9mg 11%
Thiamin: 0.2mg 23%
Calories From Fat: 27.8