Protein: 13g 26%
Carbohydrates: 19.4g 6%
Dietary Fiber: 8.4g 33%
Sugars: 2.7g
Fat: 5.4g 8%
Saturated Fat: 1.9g 10%
Cholesterol: 16.1mg 5%
Vitamin A Iu: 3062.4IU 61%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.3mg 19%
Vitamin C: 12.9mg 22%
Folate: 125.8mcg 32%
Calcium: 34.5mg 3%
Iron: 2.2mg 12%
Magnesium: 39.3mg 14%
Potassium: 427.1mg 12%
Sodium: 693.8mg 28%
Thiamin: 0.3mg 31%
Calories From Fat: 48.2