Protein: 7g 14%
Carbohydrates: 41.6g 13%
Dietary Fiber: 2.2g 9%
Sugars: 2.1g
Fat: 1.1g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 93.5IU 2%
Niacin Equivalents: 3.9mg 30%
Vitamin B6: 0.1mg 4%
Vitamin C: 6mg 10%
Folate: 103.5mcg 26%
Calcium: 29.7mg 3%
Iron: 2.7mg 15%
Magnesium: 32.2mg 12%
Potassium: 91.7mg 3%
Sodium: 4.1mg
Thiamin: 0.3mg 30%
Calories From Fat: 9.5