Lactation-Friendly Cookies Recipe

Recipesfull introduces to you: Popular Recipes. (Lactation-Friendly Cookies Recipe). Great cookies, healthy, and they work! For healthier version, cut sugar in half. I also like to add chopped walnuts and/or 1/4 cup cocoa powder.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 5 mins

Total: 30 mins

Servings: 30

Yield: 60 cookies

Lactation-Friendly Cookies Recipe

Ingredients

¼ cup water

2 tablespoons ground flaxseed

1 cup coconut oil

1 cup white sugar

1 cup brown sugar

2 eggs

2 teaspoons vanilla extract

2 cups all-purpose flour

¼ cup brewers' yeast

1 teaspoon salt

2 cups oats

1 cup cocoa nibs

or more to taste

Dessert

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Mix water and flaxseed together in a bowl; soak 3 to 5 minutes.

Step 3

Beat coconut oil white sugar and brown sugar together with an electric mixer in a large bowl until smooth. Beat the first egg into the butter until completely blended. Add vanilla with the second egg and beat until smooth.

Step 4

Stir flour brewer's yeast and salt together in a separate bowl; add to the large bowl and mix until just incorporated into the coconut oil mixture forming a dough. Fold oats and cocoa nibs into the dough; roll into small balls arrange onto baking sheets and flatten slightly.

Step 5

Bake in preheated oven until lightly browned 10 to 12 minutes.

Nutritional Information

Lactation-Friendly Cookies Recipe

Servings Per Recipe:30

Calories: 213.1

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 27.4g 9%

Dietary Fiber: 3.1g 13%

Sugars: 14.6g

Fat: 10.7g 17%

Saturated Fat: 7.7g 39%

Cholesterol: 12.4mg 4%

Vitamin A Iu: 16.2IU

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 5%

Folate: 60.8mcg 15%

Calcium: 15.5mg 2%

Iron: 0.9mg 5%

Magnesium: 14.7mg 5%

Potassium: 67.2mg 2%

Sodium: 92.5mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 96.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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