Kiwi-Banana-Pineapple-Orange Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Kiwi-Banana-Pineapple-Orange Smoothie Recipe). It's summer time and I love trying different kinds of smoothies with all the fresh fruits available. This smoothie tastes great and is a refreshing combination. Hope you give it a try.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Kiwi-Banana-Pineapple-Orange Smoothie Recipe

Ingredients

1 kiwifruit

peeled and sliced

1 banana

½ cup orange juice

½ cup diced pineapple

¼ cup coconut water

¼ cup low-fat vanilla yogurt

1 teaspoon agave nectar

Breakfast and Brunch

Directions

Step 1

Blend kiwi banana orange juice pineapple coconut water yogurt and agave nectar in a blender until smooth.

Nutritional Information

Kiwi-Banana-Pineapple-Orange Smoothie Recipe

Servings Per Recipe:2

Calories: 165.3

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 38.8g 13%

Dietary Fiber: 3.8g 15%

Sugars: 26.5g

Fat: 1g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 231IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.3mg 21%

Vitamin C: 91.1mg 152%

Folate: 51.2mcg 13%

Calcium: 87.3mg 9%

Iron: 0.6mg 3%

Magnesium: 46.4mg 17%

Potassium: 637.7mg 18%

Sodium: 54.4mg 2%

Thiamin: 0.1mg 15%

Calories From Fat: 9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.