Protein: 17.2g 34%
Carbohydrates: 48.7g 16%
Dietary Fiber: 22.2g 89%
Sugars: 4.2g
Fat: 18.3g 28%
Saturated Fat: 1.4g 7%
Vitamin A Iu: 291.7IU 6%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.5mg 33%
Vitamin C: 12.7mg 21%
Folate: 305.6mcg 76%
Calcium: 75.7mg 8%
Iron: 5.3mg 29%
Magnesium: 90.7mg 32%
Potassium: 806.7mg 23%
Sodium: 502.9mg 20%
Thiamin: 0.4mg 35%
Calories From Fat: 165.1